#9 From fashion to breathwork: Using your breath to change your life with Sascha Zeilinger

Sascha is a Certified Breathwork Facilitator whose vision is to use the art and science of the breath for health, growth and change in body, mind and spirit. He empowers people to reconnect with their emotional, mental and physical body.   In this episode you’ll hear about how Sascha was working in fashion and listened to his inner guidance to discover his calling. We talk about the lightness of quitting, how to take ownership of your life, how to find the courage to take a big step, how to reconnect with yourself, how to feel the aliveness of every cell of your body and how to change your life with your breath.   Discover show notes, Sascha’s book recommendation and more on www.goingconscious.com.   Connect with Sascha:Instagram @spirit_of_breathwww.spiritofbreath.net   Connect with Nikki:Instagram @nikkitrottwww.nikkitrott.com

Going Conscious