Be Your Best Self

Hold onto your seats with this episode! I invite you to join me for my morning practice Monday through Fridays on Instagram at https://www.instagram.com/nolatherapy and go on an inspired rant to encourage you to live better for yourself! I sahre the value of our beloved pets and mine Jiggy cat who passed away a year ago today… I share words from a fav mentor, Gary V (Vaynerchuck), and a fav podcast host- Nikki Eisenhauer of Emotional Badass Podcast- Check her out at: https://podcasts.apple.com/us/podcast/emotional-badass/id1363543523   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days!   * A beautiful guided meditation that I start my mornings with (and it’s free!) from The Women’s Meditation Network. I love the Morning Meditation featured here:  https://womensmeditationnetwork.com/morningpodcast/   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3   * Learn about juiceplus+ a whole food supplement of 17 fruit and vegetables in a gel cap!  https://lt17885.juiceplus.com/us/en

All Things Therapy