Dr. Sophie Mort

Do you know how to be human?
This is the question I am sitting on with today’s guest clinical psychologist, Dr. Sophie Mort. We have a chat about emotions and how we manage them.

Check out her book A Manual For Being Human here.

Community:
Join the Time To Talk Book Club: August’s Book is The Happiness Trap by Russ Harris.
My Book: Time To Talk: How Men Think About Love, Belonging and Connection
Write your letters to me via Heart To Heart Letters

Credits:
Hosted by Alex Holmes
Co-Produced by Alex Holmes and Ryan Nile
Audio Engineering: Pure Creation Media 
Executive Produced by Alex Holmes 

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Email: [email protected]
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Time To Talk with Alex Holmes