Talk More: Why Men Need Therapy

This week on Talk More, Alex and Richard reflect on men, therapy, and emotional health.
There is a trigger warning about domestic abuse in this conversation.
In this conversation we chat:

Therapy

Men and friendships

Emotional health in schools

And how men can better help support one another.

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Send us your questions and we look forward to discussing the next time!  Send questions to [email protected]
Resources:
The Haven London
Black, and Asian Therapy Network
Frontline therapist
Blackmindsmatter
Books:
Man Enough – Justin Baldoni
Time To Talk – Alex Holmes
Cut Short – Ciaran Thapar
Credits:
Hosted by Alex Holmes
Co-Produced by Alex Holmes and Richard Harris
Executive Produced by Alex Holmes 
Get in touch:
Become a member: steadyhq.com/alexholmes
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Email: [email protected]
Book: Time To Talk: How Men Think About Love, Belonging and Connection
Newsletter: alexholmes.co
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Time To Talk with Alex Holmes