Episode 328: Q2 Quality and Quantity with Donna Fatigato

In this episode of Oh My Heath … There’s HOPE! Jana talks with Donna Fatigato.   Donna Fatigato is a Best- Selling Author, Holistic Nutrition & Cooking Coach, Certified Personal Trainer, and Certified Yoga/Pilates & Wellness Specialist.   This 30-minute episode is on: 1) You have to start making time for yourself 2) Creating your why on your personal health quality 3) Sharing a message through a series of children books 4) The true meaning of the word “DIEt!” 5) Take your wellness journey in small steps   This episode is about: In this episode, Jana and Donna talk about making yourself a priority, and how to get on track by putting yourself first. Creating your why for your personal health journey. Sharing your message with your children through a series of books. The true meaning of the word “DIEt”   Get in touch with Angela: https://www.Q2Fit.com https://www.instagram.com/donna_fatigato/ https://www.facebook.com/DonnaTheWellnessBuilder/ https://www.linkedin.com/in/donnafatigato/   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/  Connect with Jana Short: https://www.janashort.com/contact/ 

Oh, My Health.There is HOPE!