Episode 277: InPower Activate the Power Within with Theresa Byrne

In this episode of Oh My Heath … There’s HOPE! Jana talks with Theresa Byrne. Theresa Byrne is an inner power expert and a Certified Positive Intelligence© Coach. Her 2019 TED talk on healing her brain from a devastating injury struck a nerve – it has over 170,000 views and Arianna Huffington picked it as one of the “Top 10 Most Meaningful TED Talks”. And actually tweeted Theresa’s tips on how to use your breath to calm yourself! Theresa Byrne: The Danger of Your Inner Bully https://www.ted.com/talks/theresa_byrne_the_danger_of_your_inner_bully  She’s also a 4th Degree Black Belt martial arts Master Instructor teaching adrenal technology (fight, flight, freeze reactions), self-defense/empowerment; and an award-winning author of 5 books, and the CEO of InPower™.   “Inside every one of us is a well-spring of innate inner power, what I call your InPowerTM. Activating it transforms your life.” This 30-minute episode is on: 1) Surviving a traumatic brain injury and learning to heal 2) What is an intelligence coach and who needs it? 3) Adrenaline technique antidotes 4) Life happens how you handle it is what creates change 5) Tips on how to control your adrenaline rush I6) InPower all within YOU! Just tap into it   This episode is about: In this episode, Jana and Theresa discuss surviving a brain injury and learning to heal. What is an intelligence coach? Adrenaline techniques and antidotes. Tips on how to control your adrenaline rush. Get in touch with Theresa Byrne: www.TheresaByrne.com  http://instagram.com/theresa_byrne1  https://www.facebook.com/theresatkd/  https://www.linkedin.com/in/theresa-byrne/  http://twitter.com/theresbyrne  Get a FREE 30-minute InPower coaching session and see what mindsets/actions might be robbing you of your power by taking the FREE online Saboteur Assessment– email her at: [email protected] with I’M READY in the subject line.   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/  Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.  Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business. Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/  Connect with Jana Short: https://www.janashort.com/contact/ 

Oh, My Health.There is HOPE!