Dr. Darian Parker: How To Be Accountability in Fitness & Understanding our Bodies To Make Workouts More Effective

“Invest the time to know who you truly are.” 

In this episode, Dr Darian Parker shares how we could be accountable when it comes to working out and how to effectively exercise by understanding our body. He enlightens us on the systems to put in place to enhance our productivity and consistency. 

Connect with Dr Darian Parker: 

Website:  www.doctordarianparker.com 
YouTube: https://www.youtube.com/channel/UCl3jnyWvCulzsp6ls8Okbnw 
LinkedIn: https://www.linkedin.com/in/darianparker/ 

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