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YH23-30. Adam Stanecki. The Breath Geek.

July 24, 2023 2

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YH23-30. Adam Stanecki. The Breath Geek. #HeliumRadio

I believe that the breath is the foundation of all health and wellness. It is the most fundamental aspect of our being. And yet it is often overlooked. I am on a mission to remind people that they can positively impact their health, wellness, and performance through breath practice. Breathe practice has been a part of the human experience for thousands of years, and it is time to reconnect and harness the power of the breath. https://selfdiscoverywisdom.com/?p=115930

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