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Mindful talk with Mindex

Mental Health – Treat it as crucial as Physical Health

July 15, 2020 8

Background

Background

Global Pandemic has changed our life in many ways. We all are sailing in the same boat with highs and lows. We need to keep calm, need to control our thoughts, keep ourselves busy so that we do not fall into trap of Depression. Most of the people are giving up instead of keeping the zeal and enthusiasm alive. Together we can combat this only by listening and treating Mental Health as important as Physical Health.

Mindful talk with Mindex

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