Mastering Peak Performance Mindset with Aaron Trahan

In this episode, Aaron Trahan, a leadership and performance coach, shares insights on the performance mindset. He discusses the importance of mindset in achieving success and the difference between motivation and discipline.
Connect with Aaron Trahan: https://performancemindsetcoaching.co 

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Chapters
00:00 Introduction and Background 01:21 Inspiration from Leadership Experience 03:18 The Power of Mindset 05:26 Motivation vs Discipline 08:27 Setting and Achieving Goals 11:33 Leaving the Comfort Zone 14:21 The SMART Goal System 19:15 Overcoming Fear of Failure and Perfectionism 25:45 The 70-20-10 Mindset Rule 30:48 The 3-Step Success Formula 38:51 The Downside of Success 44:16 Defining Happiness and Clarity of Purpose 46:36 How to Connect with Aaron Trahan

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