Is Your Gut Sabotaging Your Health?

Ever treat yourself to something delicious that has you running to the bathroom 30 minutes later?  Have you investigated your gut health lately?  Bad gut health could be the reason for this reaction.  The American diet is overrun with on-the-go processed food that can keep you from enjoying and absorbing those healthier foods that give your body the fuel they need to keep you going. 

This episode’s guest, Tammy Russell, is an expert in functional health (that helps a lot with gut health) and is trained in Reiki.  She discovered in school, that a lot of western medicine doctors were attending her school.  But why?  They were disheartened by our traditional medical system and not getting to spend time with their patients to know them and threat issues not just symptoms.

Learn how you can use holistic and functional practices to heal your gut, lose weight, and live your healthiest and most abundant life!

Learn more from Tammy on IG at @tammy_russell_holistic_healing or at modernnutritionalwellness.com 

This episode is brought to you by Imperfect Foods!
For $10 off your first box from Imperfect Foods click here!

Love the podcast?
Click here to subscribe to Healthy Women Warriors!
Rate and Review the show!

Join the Healthy Women Warriors Facebook Group!

Sign up for my WEEKLY NEWSLETTER and you’ll get FREE tips on how to live a healthy life sustainably!!

Email me at: [email protected]

IG: @Ashmageecoach

FB: @Ashleigh Magee Coaching

---

Healthy Women Warriors