Resiliency with Dr. Lise Deguire

Can you imagine 2/3 of your body covered in third degree burns?  This was the reality for Dr. Lise Deguire at the very young age of 4!  By tapping into her resilience, Lise was able to recover from her trauma and ultimately help others do the same. She shares her framework, GOALS + M&M, to help you regardless of what you’re going through.  She shares in detail what it means and how to apply it to your life. 

Lise also offered a few tips on how to interact with victims who aren’t ready to speak about the trauma, our stoic sufferers.  As a member of the military community, maybe this is your or someone you know. 

 Learn more from Lise, including her book “Flashback Girl; Lessons on Resilience from a Burn Survivor,” at the links below.  

Connect with Dr. Lise Deguire at lisedeguire.com

Check out her Resilience Blog: https://www.lisedeguire.com/blog

Check out Lise’s Book: “Flashback Girl; Lessons on Resilience from a Burn Survivor,” on Amazon and Barnes and Noble

This episode is brought to you by Butcher Box!
Get $15 off your first box!

Love the podcast?
Click here to subscribe to Healthy Women Warriors!
Rate and Review the show!

Join the Healthy Women Warriors Facebook Group!

Sign up for my WEEKLY NEWSLETTER and you’ll get FREE tips on how to live a healthy life sustainably!!

Email me at: [email protected]

IG: @Ashmageecoach

FB: @Ashleigh Magee Coaching

---

Healthy Women Warriors