5 Steps to Overcoming Challenges with Louise Valentine

Louise has found magic that helps her to overcome challenges in life.  In fact, she wrote a book about it. But little did she know life was going to throw her a few curve balls in a row and her strategy would be tested like never before.  In her book, The Art of Breaking Through, she explains the 5 steps to her strategy to overcoming challenges we all face.  She encourages readers that anyone can do it!

Louise focuses on health in her day to day life and has had some pretty unique professional experiences! She has practiced functional medicine, sports medicine massage (WITH the NFL!!), and in her own life exercise physiology!  She knows her stuff!  Louise combines her personal and professional experiences to provide well rounded solutions to anyone.  With her broad background she can customize plans FOR the patient – they are not cookie cutter “programs.”  

Want to win a copy of Louise’s book, The Art of Breaking Through ? Head over to IG to get all the details! Giveaway ends June 23, 2021!

 Learn more from Louise at:

@breakingthroughwellness

Louise’s Blog: https://www.teamvalentineproject.com/wellness-blog

Louise’s Book: “The Art of Breaking Through” on Amazon and Spouse-ly

This episode is brought to you by 5 Ways to Immediately Improve Your Health!
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Healthy Women Warriors