Balancing Self-Care with Family

Wendi was used to being busy and accomplishing impressive to do lists.  Now Wendi spends her days taking care of her son and adjusting her day on the fly according to his moods.  Wendi is a huge advocate of self care for moms to have a “full cup to pour from.”  She now offers a blog to support military spouses, be a community, and troubleshoot the trials they commonly face. 

Learn more at @Strength4Spouses

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Healthy Women Warriors