From Enlisted to Officer: Learning Healthy Habits while Climbing the Ranks

Ever feel like it’s impossible to balance your military career with your health?

Alexandria always struggled with passing her weigh-ins and fitting in time to workout. Despite that, she’s risen through the ranks over the last 16 years, first making Chief and later commissioning.  She’s crushing her career goals and now she’s doing the same with her health.  We have an honest conversation about health and what she’s done to finally lose weight and keep it off! I know you’ll be able to relate to her story and be inspired to finally live the healthy life YOU want!

This episode is brought to you by my 7-Day Clean Eating Challenge!

Ready for a reset? Detox your body in just 7 days! Start the Challenge here!

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Healthy Women Warriors