Overcoming Porn Addiction: A Personal Journey with J.K. Emezi

In this episode, JK Emezi, a porn addiction recovery coach, shares his personal journey of overcoming porn addiction. In this conversation, JK Emezi discusses the process of ending addictive behaviours with pornography. He explains that ending the behaviour requires changing habits, lifestyle, and self-image.
Connect with J.K. Emezi: https://elevatedrecovery.org 

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Chapters
00:00 Introduction and Background 01:30 The Journey of Porn Addiction 08:23 The Lack of Intimacy in Pornography 13:46 Realizing the Problem and Beginning the Recovery Journey 41:47 Dealing with Relapses and Slips 48:25 Understanding the Connection Between Pornography and Masturbation 54:56 The Negative Effects of Compulsive Porn Use and Masturbation 01:04:51 Healing the Brain and Becoming a New Person

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