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Michele The Practical Medium

A Quickie on Meditation and Why It’s Good for You

December 28, 2018 6

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A Quickie on Meditation and Why It's Good for You #HeliumRadio

A brief overview of meditation, what it is and isn’t, and why everyone should do it. Apologies and heavy breathing warning from sinus issues. If I were to wait to get better to record, I’d never record.

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Michele The Practical Medium

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