Align with Your Purpose: Amanda Balcombe’s Strategies for Finding Fulfillment and Confidence
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Align with Your Purpose: Amanda Balcombe's Strategies for Finding Fulfillment and Confidence #HeliumRadio
Amanda Balcombe is a Health and Mental Fitness coach with a focus on burnout prevention, stress management and mental wellbeing. A former award-winning Financial Adviser, she experienced burnout in 2021 and it became her mission to heal not just herself but use her passion for health and connection to support other high-achieving women regain their energy, confidence and enthusiasm for life.
Amanda is a certified Health Coach and a professional member of the Health Coaches Australia and New Zealand Association; she also holds a Diploma in Positive Psychology and well-being, an Advanced Certificate of Mental Health, and an Advanced Diploma of Financial Services (Financial Planning). As a health coach, Amanda uses the latest evidence-based lifestyle medicine, accompanied by coaching techniques to empower her clients to find balance and vitality in the midst of their fast-paced lives. She helps clients let go of unhealthy habits, build new routines, chase new goals, and become their own most powerful advocate. Away from work, Amanda enjoys playing tennis, daily meditation, travel, and family dinners with her husband and two adult children. Does this sound familiar? You’ve been told to work harder, push through the exhaustion, and sacrifice everything for success. But what if I told you that this approach is ineffective and only leads to burnout and dissatisfaction? If you’re a high-achieving woman seeking work-life balance and overall well-being, it’s time to break free from the cycle of overworking and start prioritizing your needs. The pain of constantly pushing yourself without seeing the results you desire can be overwhelming. But there is a better way. Join us in this episode as we explore the roots of burnout and guide you toward finding your purpose and aligning with it for increased confidence, improved routines, and fulfillment in life. In this episode, you will be able to:
- Dive into understanding the roots of burnout and discovering ways to incorporate essential self-care into your routine.
- Explore the significance of balancing your professional and personal life for optimum well-being.
- Engage with the concept of mindfulness as a tool to reduce your pace in a fast-paced world.
- Address the pitfalls of chronic overachievement and the repercussions of excessive people-pleasing.
- Discover your purpose in life and how aligning with it contributes to better mental and physical health.
Get in touch with Amanda Balcombe:
- http://www.stillwellness.au
- IG: @stillwellness_amandabalcombe
- https://www.linkedin.com/in/amanda-balcombe-2b0179102/
Amanda’s Offer: A FREE 30-minute breakthrough call with me so I can listen to what the client is struggling with and how I can help them with my Reignite your SPARK framework that I use to help clients reignite their SPARK, find balance and vitality without the overwhelm and burnout. Book the call through my website http://www.stillwellness.au and put SPARK in the subject line when booking. Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living.
https://www.presspadapp.com/digital-magazine/best-holistic-life-magazine Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/