Best Life To Live | Episode 12: “Dieting Myths Busted”

There are seemingly countless diets out there… how do you know what works, what doesn’t or more importantly – what’s right for you. There are a lot of “fade diets” that take off a few pounds quickly – but do you understand how?  Do you realize what some of these might do to your body? Heck, people can lose 10 pounds by having the flu – but most people don’t think of that as a diet . There is only one way to lose weight and keep it off.   This week Tony will outline some of the myths and give you some suggestions if you are serious about permeant weight loss.  Spoiler alert: the key has nothing to do with dieting…

Best Life To Live