E730 The Thing You Do NOT Know About PTSD: Unveiling PTSD research from a Delta Force Operator

🎙️ Welcome to another gripping episode of the Tactical Living Podcast. Today, we embark on a transformative journey to understand PTSD from a perspective you’ve likely never encountered before.

 

🛡️ Referencing Delta Force Operator Tyler Grey who is a true expert in navigating high-stress situations. Tyler has a unique take on PTSD and he introduces us to a concept he calls “LTSD” – Lack of Traumatic Stress Disorder.

 

🧠 According to Tyler, PTSD has less to do with military service or high-risk jobs and more to do with how our minds adapt to stress and chaos. For those who excel in stressful environments, the calm can be equally distressing. When you’re accustomed to thriving amidst chaos, a peaceful environment can become disconcerting.

 

🌪️ In essence, if you’re calm in chaos, your mind may start to seek out chaos in the calm. This can manifest as reckless behavior, risky decisions, or a constant need for chaos to find that inner calm once more.

 

🌀 Tyler suggests that the solution lies in creating healthy chaos – deliberately introducing manageable challenges into your life. By doing so, you can find that balance and tranquility without the need for chaos to define your existence.

 

💪 Join us in this eye-opening conversation as we explore the depths of LTSD and discover new ways to overcome its challenges. It’s a discussion that promises to reshape your understanding of PTSD and offer hope to those who have been searching for answers.

 

🎧 Don’t forget to subscribe and stay tuned for more enlightening episodes on the Tactical Living Podcast.

 

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Tactical Living