Episode 272: Buteyko Technique with Michael Smith

In this episode of Oh My Heath … There’s HOPE! Jana talks with Michael Smith. Michael originally comes from Melbourne Australia, where he had a career as a very busy chef. As he struggled with his own health problems during this time, Michael developed an interest in the effects of food and activity on health. This led him to a degree in Naturopathic medicine and continuing studies in functional medicine. Michael has a passion for health and fitness. he also has a passion for helping guide other people so that they can reach their best possible health, which he has been doing for the last 15 + years.   This 30-minute episode is on: 1) From chef to Naturopathic medicine 2) Making the time to create wellness in your life 3) What to focus on when on your health journey 4) Add proper breathing into your life 5) How does breathing affect your life and why 6) Looking for the right breathing technique   Jana and Michael Discuss: In this episode Jana And Michael discuss his transition from chef to Naturopathic medicine. Making time to create wellness in your life and what to focus on when on your health journey.     Get in touch with Michael Smith: https://www.planetnaturopath.com/ https://www.facebook.com/planetnaturopath https://www.linkedin.com/in/planetnaturopath/   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.   Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business. Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/

Oh, My Health.There is HOPE!