Episode #33 - Re frame, Re-train and Change Your Story with Liza Lomax #HeliumRadio
Episode #33 – Re frame, Re-train and Change Your Story with Liza Lomax
Liza is a Life Coach. specializing in body image coaching. She helps women who have yo-yo’d with their weight, have tired every diet fad and are still not happy with their reflection in the mirror. She helps them heal their relationship with food and themselves and help them eliminate their negative self talk, so they feel beautiful and confident at any weight.
The problem is not the problem, and understanding that the “headtrash” is the real problem, and has an effect on all areas on your life. When you can Re-train, Re-frame and Change the story you tell yourself , you begin to make lasting changes.
you can find Liza at www.lizalomax.com
Jessica Coulthard is the host and founder of Ignited Entrepreneurs Podcast as well as the Ignited Entrepreneurs on FB and the founder of Just a Girl Like Me Coaching.
Jessica is a Strategic Interventionist and NLP Practitioner working to help entrepreneurs up level their businesses.
I am passionate about promoting and supporting other entrepreneurs and helping them get leads for their business
Book your FREE 30 min session with Jess @ email@example.com
Are you looking to edit video and audio for your business check out Filmora. This is the easiest way to quickly create a professional product and the only one i use for The Ignited Entrepreneurs Podcast!
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app