Episode 455: Creating your fearless Goddess Plan Christine Dorocki

In this episode of Oh My Heath … There’s HOPE! Jana talks with Christine Dorocki. Christine Dorocki helps women create a ” fearless goddess plan” to age beautifully and thrive using ayurvedic medicine and yoga. Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life.   Here’s what Christine Dorocki and I cover :

1. Christine Dorocki went from being an unhealthy, overweight individual to a thriving yoga instructor and health coach using ayurvedic principles.
2. The importance of sleep and meditation for overall health and wellness and how they can help prevent aging.
3. Creating a ” fearless goddess plan” for health and wellness using ayurvedic medicine and yoga.

  Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life. Christine has been in the beauty industry most of her life, so she loves ayurvedic beauty rituals, which are pro-aging.   “If you do a little bit every day, you end up with big results over time.”   Get in touch with Christine: https://ignitedgoddess.com/ https://www.instagram.com/ignitedgoddess/ https://www.facebook.com/profile.php?id=100063803604085 https://www.linkedin.com/in/christine-dorocki-b60114105/   Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com   Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
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Oh, My Health.There is HOPE!