Making Time for Self-Care: Physician Burnout and Work-Life Balance with Dr. Donese Worden

In a world where time seems to slip away faster than ever, finding moments of stillness is no longer just a luxury.

A wonderful thought-provoking episode, guest Dr. Donese Worden delves into physician wellbeing with Dr. Felecia, emphasizing the critical role of self-care in avoiding burnout. They discuss the merits of naturopathic medicine, the practicality of cash-pay practices, and the importance of gender intelligence.   Dr. Worden also guides listeners through a comprehensive self-checkup based on the seven pillars of health, offering strategies for quality sleep, stress reduction, and achieving inner peace, thereby empowering female physicians to prioritize their health for a balanced and fulfilling career.

00:36 – What is Naturopathic Medicine? 04:12  – Dr. Worden’s Path to Naturopathic Medicine 07:48  – Avoiding Burnout with a Cash Practice 14:42 – Building Multiple Income Streams 22:18 – Understanding Gender Differences 27:00 – Self-Checkup for Physicians

Connect with Dr. Donese!
Website: https://drworden.com/ LinkedIn:  https://www.linkedin.com/in/donesew/ Facebook: https://www.facebook.com/DrDoneseWordenNMD Instagram: https://www.instagram.com/DrDoneseWorden/ Telephone: 480.588.2233     Dr. Felecia’s Events in March: Join Dr. Felecia for the Goddess Getaway event in Sedona in March 2024! Find out more at Goddess Getaway Sedona March 2024.

Be the Boss of Your Own Money and Own Your Future. Connect with us and Discover Investment Strategies Designed to make a Difference. Website: https://moneywithmission.com Linkedin: https://www.linkedin.com/in/moneywithmission   Key Quotes: “Make the time for yourself. Make the time to understand what is going on in those areas of your life and make those changes.”  – Dr. Donese Worden   “When you say I don’t have time to meditate, that’s when you need more meditation.” – Dr. Donese Worden

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