Psychology, Social Media and Seeking Help w/ Shreya Varma

Have you realised how much time we now spend on our phones? I’ve often wondered about how our dependence on technology is changing us psychologically, and also how the pandemic has forced us to look inwards. In today’s episode, my cousin Shreya—a clinical psychologist—and I talk about psychology as a subject, our overuse of social media, the state of mental health in India and why and when we should seek therapy. If you’re interested in these topics, you’re going to enjoy listening to this one.

Music credits:

Title: As We Go by The 126ers
Free Download: https://youtube.com/audiolibrary/music

Words and Not Much Else