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RW19-35 Self-care during stressful times with Dr Kiti

August 27, 2023 2

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RW19-35 Self-care during stressful times with Dr Kiti #HeliumRadio

Taking Care of Ourselves During Life’s TransitionsBy Dr. Kiti Adderly, Recovering the WHOLE of You Life’s transitions, whether they are returning to school, starting a new job, or stepping into a new phase of life, can indeed be overwhelming. But they also present us with unique opportunities to rediscover and nurture our inner selves. Here are some tips to make these transitions smoother and more fulfilling: https://selfdiscoverywisdom.com/2019/08/27/rw19-35-self-care-during-stressful-times-with-dr-kiti/

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