The Power of Self-Love and Forgiveness with Emma Rowena Hansen

Emma Rowena discusses her transformative journey from fear to empowerment and joy in this episode. She talks about the feeling of not belonging and the impact of societal norms on our true selves. Emma emphasises the importance of tuning into ourselves and embracing self-love. She also shares her experience as a mother and how it has brought her joy and a deeper connection to herself. 
Chapters
00:00 Introduction and Book Release 02:58 Embracing a Transformative Journey 06:25 Recognizing the Impact of Societal Norms 11:29 The Power of Self-Love and Forgiveness 14:18 Motherhood: A Path to Joy and Self-Discovery 23:03 Being a Parent to Yourself 24:12 Techniques for Self-Nurturing 28:27 Mastering Oneself, Life, and Transformation 32:58 The Power of Meditation, Creativity, and Listening 39:42 Creating a Center for Children and Young People
Connect with Emma Rowena via her website: https://www.emmarowena.no

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