Uncovering Hope with Coach Amy Jacobs: Baby Steps to Achieving Your Vision

In this episode of Oh My Heath … There’s HOPE! Jana talks with Amy Jacobs. Amy is a former professional dancer who became a Health & Wellness coach with over a decade of experience in Early Childhood Education in NYC. She developed dance and gymnastics programs for young children and oversaw talent. Amy is a certified personal trainer, group fitness instructor, head of health coaching for Metabolite Health, and co-founder of the Miami-based Wellness brand Polaris.co. Her personal health struggles after her difficult pregnancies inspired her to transition her career into Health & Wellness fully, and she inspires others to prioritize their well-being.   This 30-minute episode is on:

1. How did Amy Jacobs regain self-confidence and learn to prioritize her own health while raising three young children?
2. How did Amy Jacobs teach her daughters self-confidence and resilience in the face of adversity?
3. How did Amy Jacobs use vision casting and goal setting to achieve her own health and wellness goals?

    Get in touch with Coach Amy:

• https://www.instagram.com/coachamyjacobs/

    Coach Amy’s Offer: Book a complimentary Goal Coaching Session – 30 minutes to talk about your personal goals and establish an actionable plan to meet them. https://calendly.com/coachamyjacobs/best-holistic-life-goal-session     Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/   Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/bhl-subscription/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/

Oh, My Health.There is HOPE!