Unhealthy Coping and Weight Gain – Shelly’s Story

Has the way you cope with stress left you injured? Or maybe you’ve tried IVF…and gained weight?  This was a part of Shelly Whitcher Hill’s experience too.  But through hard work and a little guidance, Shelly has turned around her health, all while being active duty and raising a family. This is her journey towards success!

Want to connect with Shelly? You can find her in the Healthy Women Warrior’s group and shoot her a DM to connect.

This episode is brought to you by my Group Coaching Program, Healthy Habits Happy Life!
To learn more: Ashleighmagee.com/coaching

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Healthy Women Warriors