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What is Mindfulness? w/ JG Larochette
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What is Mindfulness? w/ JG Larochette #HeliumRadio
On this episode, Jayde, Aliyah, and Ottavia sit down with mindfulness expert and founder of the Mindful Life Project JG Larochette. Join us to learn about what mindfulness is, how to practice it, how it works, and enjoy a short guided mindfulness practice. Mindful Life Project: http://mindfullifeproject.org/Mindful Life Project YouTube: https://www.youtube.com/channel/UCCs21OH6MMrhBNinSnK4ypA/featuredMindful Life Project App IOS: https://apps.apple.com/us/app/mindful-life-project/id1033749749Mindful Life Project App Android: https://play.google.com/store/apps/details?id=com.chrisqueen.mindful_life_project_appCheck out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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