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Fitness is a key ingredient to your healthy masculine lifestyle, but as we know, staying for after 40 isn’t the same as in our 20s or 30s.

Claude Olguin, fitness trainer and health coach, joins to discuss fitness after 40.

Ever thought of sharing your thoughts with the world? Streamyard.com is the best platform for beginner podcasters. https://streamyard.com/pal/d/5812215551623168

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